Are Multifocal Glasses Suitable For Me?
Any purchase that includes new glasses will always have pros and cons; the same is true with multifocal lenses. All too often, we have clients come in for an eye…
Best Way To Meditate When You Are A Busy Mum
How To Meditate When You Are A Busy Mum Are you a busy mum struggling to find the time and space to meditate? You’re not alone! Being a mum is…
Best Foods To Promote Eye Health
Best Foods For Eye Health Healthy eyesight is an important part of overall health and wellbeing, and the quality of our vision can be affected by what we eat. Eating…
How Is Nutrition Linked To Skin Health
Nutrition And Skin Health Beautiful skin isn’t just about the cosmetics and products you put on your face. It’s also about what you put into your body – nutrition and…
How Does Breathwork Help Weightloss
Are you looking for a way to lose weight without dieting or exercise?Breathwork may be the answer. This ancient practice has been used for centuries to reduce stress and improve…
Biofield Tuning Versus Sound Healing
We live in an intriguing world of sound and energy, where healing can take place through mysterious means. Have you ever heard of biofield tuning or sound healing? These two…